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Ground Beef Oven Baked Tacos
I secretly wish it was Taco Tuesday every night and once you taste these Ground Beef Oven Baked Tacos you'll understand why!
Course
Main
Cuisine
Mexican
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
10
tacos
Calories
115
kcal
Author
Jessy Freimann
Ingredients
Cooking spray
¾
cup
finely diced onions
¾
cup
finely diced bell peppers
1
pound
ground beef
90/10
1
taco seasoning packet + the water that the packet requires
1
package of 10 stand-up hard taco shells
½
14 ounce can
refried beans
2
cups
shredded colby jack cheese
thetoppings of your choice
lettuce, tomatoes, sour cream, etc.
Instructions
Preheat the oven to 375 degrees.
Spray a saute pan with cooking spray and add the onions and peppers to the pan.
Saute stirring frequently for 3-4 minutes or until they've softened.
Add the ground beef to the pan and use a wooden spoon to break it up.
Saute the beef until brown stirring often, about 3-4 minutes.
Drain the extra oil from the pan.
Return the pan to the heat, add the taco seasoning to the pan with the water and cook as per the packet directions.
While this cooks, spread two Tablespoons of refried beans across the bottom of each taco shell (or more if you'd prefer).
Place the shells into a 9" x 13" baking pan.
Divide the meat between the shells.
Top the tacos with the shredded cheese
Bake for 12-15 minutes and serve immediately.
Notes
These are best served right away. If not consuming right away, store separate from toppings and reheat in the oven at 350 degrees until hot.
Nutrition
Serving:
2
tacos
|
Calories:
115
kcal
|
Carbohydrates:
1
g
|
Protein:
8
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
32
mg
|
Sodium:
31
mg
|
Potassium:
122
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1
IU
|
Calcium:
8
mg
|
Iron:
1
mg