Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Asian Grilled Pork Tenderloin
It's a busy summer weeknight- what's for dinner? Asian Grilled Pork Tenderloin! It's crazy easy to make and and full of unexpected but delicious flavor!
Course
Main
Cuisine
Asian
Diet
Gluten Free
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Resting time
10
minutes
minutes
Total Time
35
minutes
minutes
Servings
6
servings
Calories
508
kcal
Author
Jessy Freimann
Equipment
1
grill tongs and turner
1
Measuring cups and spoons
1
mixing bowl
1
cutting board
1
chefs knife
Ingredients
1
Pork tenderloin
1
teaspoon
Ground ginger
¼
teaspoon
Crushed red pepper flakes
½
teaspoon
Ground cinnamon
¼
cup
Olive oil
⅓
cup
Honey
¼
cup
Soy sauce
1
Jalapeno pepper
seeds removed and finely diced
1
Tablespoon
Fresh chives
optional garnish
Instructions
Mix all marinade ingredients.
Submerge pork tenderloin the marinade.
When you're ready to cook, grease the grill with cooking spray and preheat to medium high heat.
Sear each side of the pork tenderloin for a minute or two and then move the tenderloin to the top rack (off the main heat).
Reduce the heat the just below medium and cover the grill.
Cook for around 10-15 minutes more or until the internal temperature is 145 degrees F.
Remove the pork from the grill and rest of a few minutes tented in foil. Carve and serve.
Notes
Leftovers last up to 3 days in the refrigerator.
Nutrition
Serving:
1
serving
|
Calories:
508
kcal
|
Carbohydrates:
17
g
|
Protein:
64
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.1
g
|
Cholesterol:
197
mg
|
Sodium:
700
mg
|
Potassium:
1233
mg
|
Fiber:
0.4
g
|
Sugar:
16
g
|
Vitamin A:
78
IU
|
Vitamin C:
3
mg
|
Calcium:
24
mg
|
Iron:
3
mg