Chicken Parmesan Meatloaf Muffins

These easy Chicken Parmesan Meatloaf Muffins have all the great flavors of a classic Chicken Parmesan recipe, but they come together much quicker. It’s an Italian twist on classic meatloaf and is the perfect 30 minute meal for busy weeknights!
Check out some of my other favorite meatloaf recipes like Mom’s Meatloaf, Muffin Pan Meatloaf and Potatoes, and Lightened Turkey Meat Loaf Muffins.
A plate of chicken parm meatloaf muffins and spaghetti on it.

Muffin Tin Meatloaf: the Italian way

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A good meatloaf recipe is always a guaranteed win for dinnertime in our house. Everyone gets excited when they know it’s on the menu and it’s pretty easy to put together! And since everyone went nuts over my other muffin pan meatloaf recipes, I thought it might be fun to put an Italian-twist on this variation!

It seemed like a good thing to do, because we all love Chicken Parmesan. So why not add the saucy, cheesy goodness of a traditional chicken parmesan recipe without all the hassle of breading and frying? This comes together amazingly fast and every time I make it, my family goes nuts over it!

An overhea image of a muffin pan with cooked meat loaf muffins in it.

Tips for how to make meatloaf parmesan in a muffin pan

  • I encourage you to use a non-stick muffin pan and coat each cup with cooking spray to avoid sticking.
  • Try not to overwork the meat mixture, as it will get tough.
  • I don’t add the cheese until the last 10 minutes of cook time to avoid it being overcooked.
  • Cool the meat loaf muffins for 5 minutes and use a butter knife to cut around the edge of the muffin tins where the meat meets the sides of the muffin tin and around the bottom and carefully remove each one.

A close up image of a meatloaf muffin on the side of a plate.

Can I use ground turkey?

Yes! I chose ground chicken for this, since we’re mimicking chicken parm. But you can always use ground turkey or lean ground beef if you prefer.

Do I have to use cheese?

No- you can substitute nutritional yeast for the Romano or Parmesan cheese and vegan shredded cheese in place of the mozzarella if you want to avoid cheese.

How long to bake meatloaf muffins?

These bake for around 30 minutes at 400 degrees.

What sides go with muffin tin meatloaf?

I like to serve these with spaghetti and my easy marinara sauce (which is also the sauce that I use to top these meatloaf muffins).

Can I freeze meatloaf muffins?

Yes, place them on a parchment lined pan so they aren’t touching and freeze. Once frozen place in an airtight container for up to 3 months. Defrost when ready to reheat.

A side shot of a meatloaf muffin that's been cut in half revealing the cooked inside of it.

Ingredients for making Chicken Parm Meatloaf

  • Cooking spray
  • Ground chicken
  • Kosher salt
  • Black pepper
  • Garlic powder
  • Onion powder
  • Romano or Parmesan cheese
  • Seasoned bread crumbs
  • Water (optional- only if the meat mixture feels too dry)
  • Marinara sauce
  • Mozzarella cheese 

Helpful tools:

  1. Mixing bowl
  2. Chef’s knife
  3. Cutting board
  4. Measuring cups
  5. Measuring spoons
  6. Mandoline
  7. Muffin pan

A meatloaf muffin still in the muffin tin.

Chicken Parmesan Meatloaf Muffins
Prep Time
10 mins
Cook Time
30 mins
Cooling time
5 mins
Total Time
45 mins
 

These easy Chicken Parmesan Meatloaf Muffins have all the great flavors of a classic Chicken Parmesan recipe, but they come together much quicker. It's an Italian twist on classic meatloaf and is the perfect 30 minute meal for busy weeknights!

Course: dinner, Main, Main Course, Main dish
Cuisine: Italian
Keyword: meatloaf muffins
Servings: 12 muffins
Author: Jessy Freimann
Ingredients
  • Cooking spray
  • 1 pound ground chicken
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup Romano or Parmesan cheese + 1 Tablespoon for sprinkling
  • 1/3 cup seasoned bread crumbs
  • 1-2 Tablespoons water (optional- only if the meat mixture feels too dry)
  • 3/4 cup Marinara sauce + more if serving pasta on side (this divides into 1 Tablespoon per muffin when topping)
  • 3/4 cup shredded mozzarella cheese (this divides into 1 Tablespoon per muffin when topping)
Instructions
  1. Preheat the oven to 400 degrees. Grease a standard size non-stick muffin pan (not mini!) and set aside.

  2. In a large bowl mix ground chicken, egg, salt, pepper, garlic powder, onion powder, Romano cheese (except 1 Tablespoon) and bread crumbs. Mix until just combined. If it feels too dry, add 1-2 Tablespoons of water.

  3. Divide evenly among all 12 muffin cups and gentle press in to smooth the tops.

  4. Bake for 20 minutes.

  5. Remove pan from the oven and place 1 Tablespoon sauce on top of each muffin.

  6. Sprinkle each muffin with 1 Tablespoon shredded mozzarella cheese and return to the oven.

  7. Bake for 10 more minutes to melt the cheese.

  8. Remove from oven and sprinkle with 1 Tablespoon Romano cheese. Rest for 5 minutes and serve.

A close up of a meatloaf muffin on a plate.

If you tried this recipe please comment and rate it 🙂 I love hearing your feedback and answering your questions! And if you make it please tag me on Instagram with @thelifejolie so I can share it <3

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