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    The Life Jolie » Main/Entree » Fish in Lemon Caper Sauce

    Fish in Lemon Caper Sauce

    Published: May 29, 2026 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Jump to Video Print Recipe
    A close up of a pieces of fish in a pan of caper sauce with a lemon round on top of it.

    Make fish in lemon caper sauce for a light, flavorful dinner that comes together in just about 20 minutes. Perfect for a special date night or an easy weeknight meal.

    A close up of a pieces of fish in a pan of caper sauce with a lemon round on top of it.
    Jump to:
    • Why You'll Love This Fish With Lemon Caper Sauce
    • Ingredient Information And Substitutions
    • How To Make Lemon Caper Fish Sauce
    • Frequently Asked Questions
    • Tips For Making Lemon Sauce For Fish
    • What To Serve With Fish With Lemon Butter Sauce
    • Other Seafood Recipes To Try
    • Fish in Lemon Caper Sauce

    Why You'll Love This Fish With Lemon Caper Sauce

    This recipe was inspired by my mother-in-law, Vicky, who makes a version of this that everyone loves. A simple pan sauce with sherry, lemon, garlic, and capers takes a mild white fish completely over the top.

    It's easy to prepare, full of delicious flavor, but also light enough that you're not feeling weighed down when you finish. Furthermore, any mild white fish works here, and you can easily double it to feed the whole family! Here's why this recipe is a total winner: 

    • Ready in 20 minutes
    • Light but flavorful
    • Works with any white fish
    • Special enough for date night
    An overhead image of a pan of fish and capers.

    Ingredient Information And Substitutions

    • White fish filets- Any mild white fish works great, including haddock, cod, halibut, grouper, or mahi mahi.
    • Pan searing flour- Creates a light, golden crust on the fish. Regular all-purpose flour works too.
    • Butter- Used both for searing and in the sauce. Adds richness and helps create a silky pan sauce.
    • Garlic- Adds a savory, aromatic base to the sauce. Garlic powder can substitute in a pinch.
    • Capers- Give the sauce a briny, tangy punch.
    • Olive oil- Combined with the butter for searing, it keeps the butter from burning. Avocado oil works as a substitute.
    • Cooking sherry- Adds depth and richness to the sauce. Dry white wine works as a substitute.
    • Chicken broth- Adds body to the sauce. Vegetable broth works just as well.
    • Lemon juice- Brightens everything up. Fresh is always best here.
    • Fresh parsley- A fresh, bright garnish to finish. Dried parsley can work in a pinch.
    • Salt- Season the fish generously before dredging.  
    • Pepper- Just enough to round everything out.
    An overhead image of labeled recipe ingredients.

    How To Make Lemon Caper Fish Sauce

    Step 1- Prep the fish. 

    Pat the fish filets dry, then season both sides with salt and pepper. Dredge each filet in flour, shaking off any excess.

    Raw cod being patted dry, seasoned and then dredged in flour.

    Step 2- Sear the fish. 

    Heat a pan over medium-high heat and melt 1 tablespoon each of butter and olive oil. Place the fish top-side down and sear for about 2 minutes per side until golden. If your filets are thicker, go 3 minutes on the first side. Remove from the pan and set aside.

    Butter and oil melting together in a pan and then raw fish added.

    Step 3- Start the sauce. 

    Add a tablespoon of butter to the pan. Once melted, add the minced garlic and the drained capers, then cook for about 2 minutes.

    Seared fish in the pan and then removed from the pan and butter melting in it.

    Step 4- Deglaze. 

    Add the sherry to the pan and deglaze, cooking for another 2 minutes.

    Capers and garlic added to the pan and then deglazing it with sherry wine.

    Step 5- Simmer. 

    Add the chicken broth and lemon juice and simmer for 6-7 minutes.

    Step 6- Finish and serve. 

    Add the fish back into the pan and simmer for 2 more minutes. Turn off the heat and add the last tablespoon of butter. Once melted, top with lemon slices and fresh, chopped parsley, then serve immediately.

    Sauce reducing and the fish added back in.

    Frequently Asked Questions

    Can I serve this sauce over pasta or rice?

    Absolutely. The lemon caper sauce is delicious spooned over rice, pasta, or even mashed potatoes for a heartier meal.

    Can I make the sauce ahead of time? 

    The sauce is best made fresh since it comes together so quickly. It may separate when refrigerated. That said, you can prep all the ingredients ahead of time so everything is ready to go when you start cooking.

    What's the best way to know when the fish is cooked through? 

    The fish should be opaque all the way through and flake easily with a fork. If you're unsure, a meat thermometer inserted into the thickest part should read 140 degrees F.

    Fish in the pan with a fork that has flaked off the cooked fish.

    Tips For Making Lemon Sauce For Fish

    • Pat the fish dry before seasoning. Any moisture on the surface will prevent a good sear.
    • Don't move the fish while it's searing. Let it sit undisturbed for the full time to build that golden crust.
    • Always deglaze when making the pan sauce. All those golden bits left in the pan from searing the fish add incredible flavor to the sauce.
    • Taste the sauce as it simmers. Adjust the lemon, salt, or pepper to your liking before adding the fish back in.
    • Finish with a squeeze of fresh lemon. A little extra lemon right before serving brightens the whole dish up.
    • Ingredients to prep ahead- Mince the garlic and drain the capers. The fish is best seasoned and cooked fresh.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop over low heat to avoid overcooking the fish. 

    What To Serve With Fish With Lemon Butter Sauce

    This is such an elegant but easy meal! Pair it with a light side or two, and you've got a dinner worthy of any occasion:

    • Clementine and Fennel Salad Recipe
    • Easy Green Peas Recipe
    • Cilantro Lime Cauliflower Rice
    • Chocolate Orange Cake Recipe

    Other Seafood Recipes To Try

    • A close up of parmesan crusted fish on a sheet pan.
      Parmesan Crusted Fish
    • An overhead image of a bowl of linguine with clam sauce.
      Red Clam Sauce
    • An overhead image of 2 salmon patties on a plate with mixed greens and tartar sauce.
      Old Fashioned Salmon Patties Recipe
    • An overhead image of a pan of seafood fra diavalo with a striped napkin and fresh basil.
      Seafood Fra Diavolo

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    A close up of a pieces of fish in a pan of caper sauce with a lemon round on top of it.

    Fish in Lemon Caper Sauce

    Jessy Freimann
    Make fish in lemon caper sauce for a light, flavorful dinner that comes together in just about 20 minutes. Perfect for a special date night or an easy weeknight meal.
    4.34 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course dinner, Entree, Valentine
    Cuisine Date night, fish, Light, quick
    Servings 4 servings
    Calories 219 kcal

    Equipment

    • 1 Skillet
    • 1 cutting board
    • 1 chefs knife
    • 1 Measuring cups and spoons
    • 1 wooden spoon
    • 1 Garlic Press

    Ingredients
      

    • 4 filets white fish I used cod but use your favorite white fish
    • Kosher Salt and black pepper to taste
    • ½ cup flour
    • 3 Tablespoons salted butter divided
    • 1 Tablespoon olive oil
    • 3 cloves garlic pressed or minced
    • 3 ounces nonpareil capers drained
    • ¾ cup dry cooking sherry
    • ¼ cup chicken broth
    • 1 large lemon you'll use juice from half and you can thinly slice the other half of the lemon for garnish
    • 2 Tablespoons fresh parsley,

    Instructions
     

    • Pat fish dry and season with salt and pepper to taste. Dredge each piece of fish in the flour so that the entire piece if fully covered and tap off the excess.
    • Heat a large skillet over medium-high heat and melt 1 Tablespoon of butter with olive oil.
    • Place fish into the pan and sear each side of the fish until it's a nice golden brown, around 2 minutes per side. Remove the fish to a side plate and tent with foil.
    • Add another Tablespoon of butter to the pan and reduce the heat to medium.
    • Add minced garlic capers and sauté for about a minute or two, stirring often so it doesn't burn.
    • Deglaze the pan with sherry, for 2 minutes scraping the bottom of the pan with a wooden spoon to get all the flavorful brown bits pulled up.
    • Add broth and the juice from ½ a lemon.
    • Simmer for 6-7 minutes until reduced slightly. Taste and add salt and pepper to taste if needed.
    • Add fish back in to the pan and simmer 2 more minutes.
    • Turn off the heat and add the last tablespoon of butter. Once the butter is melted, gently stir it in, and top the fish with the lemon rounds. Sprinkle with chopped parsley and serve immediately.

    Video

    Notes

    • Pat the fish dry before seasoning. Any moisture on the surface will prevent a good sear.
    • Don't move the fish while it's searing. Let it sit undisturbed for the full time to build that golden crust.
    • Always deglaze when making the pan sauce. All those golden bits left in the pan from searing the fish add incredible flavor to the sauce.
    • Taste the sauce as it simmers. Adjust the lemon, salt, or pepper to your liking before adding the fish back in.
    • Finish with a squeeze of fresh lemon. A little extra lemon right before serving brightens the whole dish up.
    • Ingredients to prep ahead- Mince the garlic and drain the capers. The fish is best seasoned and cooked fresh.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop over low heat to avoid overcooking the fish. 

    Nutrition

    Serving: 1servingCalories: 219kcalCarbohydrates: 18gProtein: 3gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 23mgSodium: 716mgPotassium: 123mgFiber: 2gSugar: 1gVitamin A: 467IUVitamin C: 19mgCalcium: 32mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Elaine @ Dishes Delish says

      January 11, 2017 at 1:41 pm

      Yummy! I, like you, love seafood and I actually think I could eat it every other day! I love haddock and this looks so delicious. Especially with the sherry and lemon!
      Reply
      • Jessy says

        January 12, 2017 at 11:25 pm

        Thank you, Elaine :) I hope you give it a try!
        Reply
    2. Luci {Luci's Morsels} says

      January 11, 2017 at 3:32 pm

      Wow - that photo of the flaky fish has my mouth watering! I can't wait to whip up some light, buttery, and lemony seafood for myself. Luci's Morsels | fashion. fun. frivolity.
      Reply
      • Jessy says

        January 12, 2017 at 11:25 pm

        Thanks Luci- I was really happy with how light it all was!
        Reply
    3. Kristina @ Love & Zest says

      January 11, 2017 at 3:38 pm

      Everything is right about this fish recipe. So yummy.
      Reply
      • Jessy says

        January 12, 2017 at 11:26 pm

        Thank you Kristina :)
        Reply
    4. Mackenzie @ Food Above Gold says

      January 11, 2017 at 3:40 pm

      With Valentines Day right around the corner, I've been looking for a real show-stopper meal for the hubsters. This looks absolutely fantastic and the pan-sauce sounds amazing! Can't wait to try it!
      Reply
      • Jessy says

        January 12, 2017 at 11:26 pm

        Thank you- I hope you love it as much as we did!
        Reply
    5. Yesenia says

      November 06, 2017 at 8:56 pm

      What Sherry did you use?
      Reply
      • Jessy says

        November 07, 2017 at 8:35 am

        I used the cooking sherry thy sell at my grocery store.
        Reply
    6. Tamika Sullivan says

      March 02, 2018 at 5:25 am

      Where do I purchase searing flour? Didn't realize there was a different type.
      Reply
      • Jessy says

        March 02, 2018 at 2:23 pm

        Hi Tamika! Mine wis Wegmans brand but you can also use Wondra because it has the finer consistency that the pan searing flour does.
        Reply
    7. Nancy Long says

      November 13, 2020 at 7:59 am

      I don't recommend cooking wine. It is full of salt. Just get a bottle of regular dry or cocktail sherry. I keep a bottle of that and dry Vermouth around for cooking.
      Reply
      • Jessy Freimann says

        November 17, 2020 at 7:53 pm

        Thanks for sharing your thoughts- while cooking wine isn't my first choice, sometimes that's all that's available (in our state, regular wine isn't available in grocery stores and liquor stores aren't always open or convenient). Have a good day!
        Reply
    8. Bob says

      November 27, 2023 at 4:52 pm

      Found there was very little sauce left. Maybe I had it on to high a gas but the fish was cooked beautifully. May try again with a tad more sherry
      Reply
    4.34 from 3 votes (2 ratings without comment)

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