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    The Life Jolie » Main/Entree » Zucchini Soup

    Zucchini Soup

    Published: Apr 24, 2026 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Jump to Video Print Recipe
    An overhead image of a bowl of zucchini soup with onions and a tea towel next to it.

    This zucchini soup is simple, light, and comes together in about 30 minutes. With just a handful of ingredients, it turns into a comforting, everyday kind of meal that still feels really satisfying.

    An overhead image of a bowl of zucchini soup with onions and a tea towel next to it.
    Jump to:
    • Why You’ll Love This Zucchini Soup Recipe
    • Ingredient Information And Substitutions
    • How To Make Squash Zucchini Soup
    • Frequently Asked Questions
    • Tips For Making Chicken Soup With Zucchini
    • What To Serve With This Recipe
    • Other Soup Recipes To Try
    • Zucchini Soup

    Why You’ll Love This Zucchini Soup Recipe

    This recipe proves that you shouldn’t judge a book by its cover. It’s been made in my family for years by my Grandma Rose, and for the longest time, I refused to even try it just because of how it looked. But once I finally did, I went back for another bowl… and then another.

    It comes together quickly, uses ingredients you probably already have, and feels especially good when you want something a little lighter. It may not be the prettiest dish, but it’s comforting, inexpensive, and always satisfying. Here’s why you should make it:

    • Simple ingredients 
    • Light but still filling
    • Ready in 30 minutes
    • Easy to double 
    A close up image of a ladle in a pot of zucchini soup.

    Ingredient Information And Substitutions

    • Zucchini- The base of the dish. I like to peel mine, but you don't have to if you prefer the texture. If it's a larger zucchini, remove the seeds.
    • Onion- Adds depth and flavor. A yellow onion is perfect.
    • Broth- Keeps everything light while adding flavor. I prefer chicken broth, but vegetable broth works fine as well.
    • Salt- Start small and adjust as everything cooks down.
    • Black pepper- Adds a bit of warmth. Adjust the amount to your taste.
    • Eggs- Cracking in a few eggs at the end and mixing them in really well gives it the effect of a Stracciatella soup (aka an Italian version of egg drop soup).
    An overhead image of labeled recipe ingredients.

    How To Make Squash Zucchini Soup

    Step 1- Heat the oil.

    Warm olive oil in a pot over medium to medium-high heat.

    Step 2- Cook the onions.

    Add the chopped onion, season lightly with salt and pepper, and let it soften for a few minutes. Keep an eye on the pieces so they don’t brown, lowering the heat if needed.

    Onions frying in oil in a dutch oven.

    Step 3- Add the zucchini.

    Stir in the zucchini and season again lightly. Let everything cook for about 10-15 minutes, until the zucchini softens and begins to release moisture. Reduce the heat if needed to avoid browning.

    Zucchini added to the pan with salt and pepper and cooking down.

    Step 4- Pour in the broth.

    Pour in the broth and let it simmer gently for about 5-10 minutes, until everything is tender and well combined.

    Step 5- Add eggs.

    Once the zucchini is fully softened and the flavors have come together, bring up the temperature to medium-high so that the soup is bubbling.

    Crack in the eggs one at a time, using your spoon to break them up and mix them in, making sure to break the yolks. You will see the strings of egg solidify and cook as you stir them in the boiling water.

    Step 6- Finish and serve.

    Cook a few minutes more and serve over rice with plenty of Romano cheese.

    Broth added and simmered then eggs cracked in and cooked in bubbling soup.

    Frequently Asked Questions

    Is this more like a soup or a stew?

    It’s somewhere in between. It has some broth, but it’s not overly liquid-heavy. If you prefer it more soup-like, just add extra broth to reach your desired consistency.

    Can I blend it for a smoother texture?

    I prefer not to, because I love the texture and the eggs.

    Can I double this recipe?

    Yes, it doubles really easily. Just use a larger pot and give everything a bit more time to cook down properly. At this point, I don't even use measurements... I just do it by feel and the amount I'm looking for.

    A bowl of zucchini soup with a spoon in it.

    Tips For Making Chicken Soup With Zucchini

    • Keep the heat on the lower side once the zucchini goes in. Let it slowly break down and release its moisture without browning.
    • The eggs make it richer, but you can just as easily leave them out if the taste (or texture) bothers you.
    • This is a great base recipe to build on. Other zucchini soup recipes include garlic, fresh herbs, or even a sprinkle of cheese on top when serving to change it up a bit.
    • I like to serve this over rice, with a piece of crusty bread. It helps soak up the broth and makes it feel more like a full meal.
    • Ingredients to prep ahead- Chop the zucchini and onion ahead of time and store them in the fridge.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3-4 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed. You can freeze it, but the texture may soften slightly.
    A close up of a spoon full of zucchini soup being pulled from the bowl.

    What To Serve With This Recipe

    This dish works great on its own, but you can easily turn it into a full meal with a few simple additions:

    • Easy Deviled Eggs
    • Fried Cabbage With Bacon Recipe
    • Broccoli Rabe and Ricotta Crostini
    • Cinnamon Toast Crunch Bars

    Other Soup Recipes To Try

    • An overhead image of a bowl of bean soup with Italian sausage.
      Italian Bean Soup With Sausage
    • An overhead image of a bowl of minestrone soup.
      Traditional Minestrone Soup Recipe
    • A bowl of chicken and orzo soup with a spoon in it.
      Chicken and Orzo Soup
    • A close up of a bowl of chicken wild rice creamy soup with a spoon in it and another bowl in the background.
      Wild Rice Creamy Chicken Soup (Great with Turkey Too!)

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    An overhead image of a bowl of zucchini soup with onions and a tea towel next to it.

    Zucchini Soup

    Jessy Freimann
    This zucchini soup is simple, light, and comes together in about 30 minutes. With just a handful of ingredients, it turns into a comforting, everyday kind of meal that still feels really satisfying.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Appetizer, Lunch
    Cuisine Healthy, Soup
    Servings 6 servings
    Calories 94 kcal

    Equipment

    • 1 Dutch oven
    • 1 Peeler
    • 1 cutting board
    • 1 chefs knife
    • 1 Measuring cups and spoons

    Ingredients
      

    • 2 Tablespoons olive oil
    • 1 cup onion chopped
    • 1 teaspoon Kosher salt
    • ¼ teaspoon ground black pepper
    • 3 cups zucchini peeled and chopped (remove seeds if you're using larger zucchini)
    • 3 cups chicken broth
    • 2-3 large eggs

    Instructions
     

    • Heat oil in a large pot over medium-high heat.
    • Add onions, sprinkle with a pinch of salt and pepper to taste and sweat them for a few minutes (manage your heat to make sure they don't brown).
    • Add zucchini to the pot and again sprinkle remaining salt and pepper to taste. Let these cook for about 10-15 minutes stirring periodically until they begin to break down and release a little moisture. The onions will also break down more.
    • Add the chicken broth to the pot and bring to a boil. Reduce the heat to medium and let it simmer for 10-15 minutes. Taste and adjust seasoning as needed.
    • Increase the heat so that the soup is bubbling and crack your eggs into the pot one at a time, breaking the yokes and stir them in to combine. You will see the broken up egg solidify and the it will take on the appearance that's similar to egg drop soup after a couple minutes.
    • Once the eggs are cooked, serve immediately over rice with plenty of Romano cheese.

    Video

    Notes

    • Keep the heat on the lower side once the zucchini goes in. Let it slowly break down and release its moisture without browning.
    • The eggs make it richer, but you can just as easily leave them out if the taste (or texture) bothers you.
    • This is a great base recipe to build on. Other zucchini soup recipes include garlic, fresh herbs, or even a sprinkle of cheese on top when serving to change it up a bit.
    • I like to serve this over rice, with a piece of crusty bread. It helps soak up the broth and makes it feel more like a full meal.
    • Ingredients to prep ahead- Chop the zucchini and onion ahead of time and store them in the fridge.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3-4 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed. You can freeze it, but the texture may soften slightly.

    Nutrition

    Serving: 1servingCalories: 94kcalCarbohydrates: 5gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 64mgSodium: 853mgPotassium: 246mgFiber: 1gSugar: 3gVitamin A: 217IUVitamin C: 13mgCalcium: 31mgIron: 1mg
    Tried this recipe?Let us know how it was!

     

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    Comments

    1. Nicole Neverman says

      January 01, 2015 at 7:59 pm

      Really loving the look and sound of this zucchini soup! Nice and easy too, perfect recipe! If you had a spare moment, I would be delighted if you'd drop this (and anything else you'd like to share) by at the #PureBlogLove DIY and recipe link party! You can find me here: http://picnicnz.blogspot.co.nz/
      Reply
      • Jessy says

        January 01, 2015 at 9:46 pm

        Thank you so much! I will definitely link up, I'm always looking for a another great link up to find great recipes and other blogs to read. Happy New Year!
        Reply
    2. Kristina and Millie says

      January 01, 2015 at 10:35 pm

      Recipe for Rosie's Famous Zucchini Soup doesn't sound too hard and does sound pretty tasty! I love it uses up zucchini's, which in the summer time you can't give away :)
      Reply
      • Jessy says

        January 01, 2015 at 10:41 pm

        Thank you- I'm with you, Zucchini is one of those veggies that multiplies like crazy! The funny thing is, I managed to kill a zucchini plant this summer. In all fairness it was in a pot, which I'm told isn't ideal, and I really didn't give it much love. My friend had a bunch of extra plants and needed to get rid of some so I said that I'd put it in a pot and see what happens, but being a brand new mom is not conducive to keeping plants alive! Luckily, this same friend was very generous in sharing all of her produce. Happy New Year! :)
        Reply
    3. Scott says

      April 22, 2015 at 10:33 am

      Now that's one soup I know I have never had. Looks easy enough to do, now to wait for them to come into season here!
      Reply
      • Jessy says

        April 22, 2015 at 11:28 am

        I hope you enjoy!
        Reply
    4. Carla says

      October 15, 2015 at 10:46 am

      This soup is seriously sooooo good. I got the recipe from Aunt Rose and it has been a favorite ever since.
      Reply
      • Jessy says

        October 15, 2015 at 11:01 am

        Isn't it the absolute best comfort food? I'm almost ashamed at how long it took me to be willing to try it!
        Reply
    5. Tiffany says

      April 03, 2017 at 10:18 pm

      How many people does this recipe feed ?
      Reply
      • Jessy says

        April 04, 2017 at 8:45 am

        I would say around 6-8 for the measurements provided but you can vary the ingredient amounts if you need more or less.
        Reply
        • Tiffany says

          April 04, 2017 at 11:04 am

          ok thank you , ill be trying it with my family this week.
          Reply
          • Jessy says

            April 04, 2017 at 11:09 am

            I hope you enjoy it!
            Reply
    6. monika says

      May 30, 2017 at 7:21 pm

      How many mL or cups is the can of soup? I only have fresh.
      Reply
      • Jessy says

        May 30, 2017 at 9:43 pm

        The cans are typically 14.5 oz. which converts to 1.8125 cups or 428.8162 ml as per my phone's converter app. So a little but under two cups. But to be honest, I don't always measure it, because it really comes down to whether or not you prefer it to have more or less broth. You'll always start out with more but then you control that as you drop the eggs in. Take your time with that and allow each egg to solidify a bit before adding another so you can control how much it thickens up. I'll add a note about this on the recipe as well. I hope that clarifies things, but feel free to ask more questions if you think of any.
        Reply
      • Jessy says

        May 30, 2017 at 9:44 pm

        On a side note I bet it will taste fantastic with fresh!
        Reply

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