• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Life Jolie logo
  • Easy Dinner Recipes
  • Recipes
  • About
  • Contact
    • Work with me!
    • Video Production
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Easy Dinner Recipes
  • Recipes
  • About
  • Contact
    • Work with me!
    • Video Production
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    The Life Jolie » Appetizers/Snacks » Greek Feta Dip

    Greek Feta Dip

    Published: Jul 24, 2026 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Jump to Video Print Recipe
    A bowl of greek feta dip.

    This Greek feta dip is a Mediterranean twist on traditional salsa, with briny olives, crisp cucumber, and plenty of lemon. It's so delicious, you won't be able to stop eating it!

    A bowl of greek feta dip with a pita chip.
    Jump to:
    • Why You'll Love This Greek Dip
    • Ingredient Information and Substitutions
    • How To Make Mediterranean Dip
    • Frequently Asked Questions 
    • Tips For Making Greek Dip With Feta Cheese
    • What To Serve With Feta Cheese Dip Greek
    • Other Salsa Recipes To Try
    • Greek Feta Dip

    Why You'll Love This Greek Dip

    I love a good homemade salsa, and I'll pretty much take it however I can get it. There's something about fresh vegetables and bold flavors that makes homemade salsa so much better than store-bought, and it's seriously easy to make too. Sometimes it's fun to stray from the traditional Mexican flavors you'd typically find in a salsa, though, so Greek flavors turned out to be the perfect twist on a classic. 

    I kept the tomato base but added cucumber, red onion, Kalamata olives, feta, lemon juice, and fresh oregano for a whole new flavor profile. It's ready in just 10 minutes and works as an appetizer, a snack, or even as a topping for grilled chicken. It's the kind of dip you can throw together last minute and still look like you put in effort. Here's why this Greek feta cheese dip is a total winner:

    • Easy to customize
    • Fresh ingredients
    • Quick prep
    • Light and healthy
    • Big on flavor
    A overhead image of greek salsa and pita chips.

    Ingredient Information and Substitutions

    • Roma tomatoes- They have fewer seeds, so the dip doesn't turn watery. I like removing the seeds.
    • Cucumber- English or Persian cucumbers work well here. Peeling is optional.
    • Red onion- Adds color and a stronger onion bite. Shallots or green onions work well as milder substitutes.
    • Kalamata olives- These add a briny, salty flavor. Swap in black olives for a milder taste.
    • Feta cheese- Adds a salty, tangy finish to the dip. Pre-crumbled feta is a handy alternative if you want to save time.
    • Fresh oregano- For bright, herby flavor. Dried oregano works in a pinch, just use half the amount and taste before adding more.
    • Olive oil- Dresses the dip and helps bring everything together. Taste and add more as needed.
    • Lemon juice- Adds brightness to balance the richness of the feta and olive oil. Taste and add more as needed.
    • Black pepper- For a touch of warmth and to round out the seasoning.
    • Kosher salt- Brings out the flavor of all the other ingredients. Start with just a touch since the olives are naturally salty.
    An overhead image of labeled recipe ingredients.

    How To Make Mediterranean Dip

    Step 1- Prep the ingredients.

    Dice the tomatoes and cucumber, then chop the red onion, olives, and oregano. Crumble the feta if using a whole block.

    Feta dip ingredients in a large glass bowl.

    Step 2- Combine and season.

    Add all of the chopped ingredients to a large bowl, then follow with the liquids and seasonings. Mix until well combined. Taste and adjust the seasonings as needed.

    Greek salsa ingredients mixed together in a large glass mixing bowl.

    Step 3- Chill and serve.

    Refrigerate until ready to serve.

    Frequently Asked Questions 

    Is this dip spicy?

    No, this salsa is mild and fresh rather than spicy. If you'd like some heat, add a pinch of red pepper flakes or a diced jalapeño.

    Can I make this dip in advance?

    Yes, you can make it up to a day ahead. Just keep it covered in the fridge and give it a good stir before serving.

    Can I double this recipe for a bigger crowd?

    Yes, this recipe scales up easily. Just keep the ingredient ratios the same and adjust the amounts based on how many people you're serving.

    A close up image of a bowl of feta dip.

    Tips For Making Greek Dip With Feta Cheese

    • Remove the seeds from the tomatoes to keep the dip from becoming too watery.
    • Soak the red onion in ice water while you prep everything else, then drain thoroughly. This tones it down so the bite is milder.
    • Dice everything roughly the same size so you get a balanced bite of every ingredient in each scoop.
    • Let the dip sit for 10 to 15 minutes before serving so the flavors have time to meld together.
    • Buy pitted olives to save yourself some prep time.
    • Taste as you go. Adjust the salt, pepper, oregano, olive oil, and lemon juice to your preference.
    • For a chunkier, salad-style version, dice everything a little larger and serve it alongside grilled chicken or fish.
    • Ingredients to prep ahead- Chop the tomatoes, cucumber, red onion, and olives in advance and store separately until ready to combine.
    • Leftovers and storage- Store in an airtight container in the fridge for a few days.
    A hand holding a pita chip with greek feta dip on it.

    What To Serve With Feta Cheese Dip Greek

    This dip is perfect for a light appetizer spread. Pair it with sea salt pita chips or tortilla chips for dipping, or spoon it over grilled chicken for a fresh, easy dinner. Here are a few of my favorite pairings:

    • Pita Chips Recipe
    • Garlic And Butter Green Beans
    • Greek Couscous Salad
    • Greek Lamb Meatballs

    Other Salsa Recipes To Try

    • A hand holding a chip with avocado salsa.
      Avocado Salsa
    • A hand holding up a chip with pineapple salsa on it over the bowl.
      Jalapeno Pineapple Salsa
    • You've got to try this easy Peach Salsa! Made with just a few simple ingredients, this versatile dip adds a unique and delicious twist on a traditional salsa recipe and it really lets the peaches shine.
      Easy Peach Salsa
    • A close up image of the corner of the pan of corn salsa.
      Roasted Corn Salsa

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    A bowl of greek feta dip.

    Greek Feta Dip

    Jessy Freimann
    This Greek feta dip is a Mediterranean twist on traditional salsa, with briny olives, crisp cucumber, and plenty of lemon. It's so delicious, you won't be able to stop eating it!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Appetizer
    Cuisine Greek
    Servings 6 servings
    Calories 117 kcal

    Equipment

    • 1 cutting board 1
    • 1 chefs knife
    • 1 mixing bowl
    • 1 Spatula

    Ingredients
      

    • 1 ¼ cups Roma tomatoes, seeded and diced
    • 1 cup seedless cucumber, diced (about half the cucumber)
    • ⅓ cup red onion, chopped
    • ¾ cup Kalamata olives, chopped
    • ½ cup Feta cheese, crumbled
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 2 teaspoons fresh oregano, chopped
    • 2 Tablespoons olive oil
    • 2 Tablespoons lemon juice ½ lemon

    Instructions
     

    • Add all ingredients in a large bowl.
    • Mix until well combined.
    • Taste for flavor and adjust seasonings accordingly.
    • Refrigerate until serving.

    Video

    Notes

    • I serve this with sea salt pita chips, but you can also serve it with tortilla chips or over chicken.
    • This will last a few days in an air-tight container in the refrigerator.

    Nutrition

    Serving: 1servingCalories: 117kcalCarbohydrates: 5gProtein: 3gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mgSodium: 603mgPotassium: 185mgFiber: 2gSugar: 2gVitamin A: 560IUVitamin C: 10mgCalcium: 92mgIron: 1mg
    Tried this recipe?Let us know how it was!
    « Bourbon Slush Recipe
    Margarita Chicken Skewers »
    • Share
    • Flipboard
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Jessy in a kitchen holding a white casserole pan and smiling.
    Hi, I'm Jessy!

    Welcome to The Life Jolie! I share simple, delicious recipes and ingredient prep tips to make your weeknight cooking a breeze!

    More about me →

    Easy Dinner Recipes

    • A close up of chunk of chicken on skewers.
      Margarita Chicken Skewers
    • A plate with herb grilled pork chops stacked on it.
      Herb Grilled Boneless Pork Chops Recipe
    • A close up of sliced grilled steak for fajitas on a sheet pan.
      Grilled Steak Fajitas Recipe
    • Dressing being poured onto a piece of burrata cheese on a salad.
      Berry Salad with Burrata Cheese
    • An open-faced tuna melt on a plate with chips.
      Tuna Cheese Melt
    • A bowl of crab mac salad on top of a second bowl with celery and an onion behind it.
      Crab Pasta Salad Recipe

    Popular Recipes

    • A glass bowl of melted chocolate with a spatula dripping some back into the bowl.
      How To Melt Chocolate Chips In The Microwave
    • Italian Stuffed Zucchini Boats are the healthy weeknight meal you'll want to make again and again. This is a seriously easy recipe that's full of delicious flavor without all the guilt!
      Italian Stuffed Zucchini Boats
    • A close up shot of the side of a shallow bowl of shrimp mac salad.
      Shrimp Macaroni Salad
    • A white pan pouring cheese sauce over a bowl of steamed broccoli.
      Cheese Sauce for Broccoli Recipe
    • An overhead image of a plate of chicken lettuce wraps with peanut sauce next to it and all the fixings surrounding it.
      Copycat Cheesecake Factory Thai Chicken Lettuce Wraps
    • A close up image of a piece of greek marinated chicken on a white plate with lemons on the plate and in the background.
      Greek Yogurt Chicken
    Jessy in a kitchen holding a white casserole pan and smiling.
    Hi, I'm Jessy!

    Welcome to The Life Jolie! I share simple, delicious recipes and ingredient prep tips to make your weeknight cooking a breeze!

    More about me →

    Easy Dinner Recipes

    • A close up of a shrimp taco.
      Grilled Shrimp Tacos
    • A close up of a pieces of fish in a pan of caper sauce with a lemon round on top of it.
      Fish in Lemon Caper Sauce
    • An overhead image of a Mexican Shrimp Quinoa Bowl.
      Shrimp Quinoa Bowls
    • A bowl of asian soup with meatballs with a spoon and noodles in it.
      Asian Soup with Cabbage and Meatballs
    • A close up of roasted red potatoes on a pan.
      Roasted Red Potatoes Recipe
    • A spoon lifting up a scoop of eggplant parm bake with melt cheese trailing behind it.
      Eggplant Parm Bake

    Popular Recipes

    • A glass bowl of melted chocolate with a spatula dripping some back into the bowl.
      How To Melt Chocolate Chips In The Microwave
    • Italian Stuffed Zucchini Boats are the healthy weeknight meal you'll want to make again and again. This is a seriously easy recipe that's full of delicious flavor without all the guilt!
      Italian Stuffed Zucchini Boats
    • A close up shot of the side of a shallow bowl of shrimp mac salad.
      Shrimp Macaroni Salad
    • A white pan pouring cheese sauce over a bowl of steamed broccoli.
      Cheese Sauce for Broccoli Recipe
    • An overhead image of a plate of chicken lettuce wraps with peanut sauce next to it and all the fixings surrounding it.
      Copycat Cheesecake Factory Thai Chicken Lettuce Wraps
    • A close up image of a piece of greek marinated chicken on a white plate with lemons on the plate and in the background.
      Greek Yogurt Chicken

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy + Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Video Production

    As an Amazon Associate I earn from qualifying purchases.

    Copyright 2014-2021 - Jolie Ventures, LLC. All Rights Reserved. Privacy Policy.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required