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    The Life Jolie » Recipes » Black Bean Turkey Chili

    Black Bean Turkey Chili

    Published: Aug 9, 2025 · Modified: Sep 24, 2025 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Jump to Video Print Recipe
    A close up image of a bowl of turkey chili.

    This black bean turkey chili is one of the ultimate comfort foods! Not only is it healthy and easy to make, but it has the most incredible flavor. Ready in 30 minutes, this is definitely a keeper!

    A bowl of chili with cheese and sour cream on top.
    Jump to:
    • Why You'll Love Turkey Chili With Black Beans
    • Ingredient Information And Substitutions
    • How To Make Black Bean And Turkey Chili
    • Frequently Asked Questions
    • Tips For Making Black Bean Chili With Turkey
    • What To Serve With Turkey Black Bean Chili
    • Other Delicious Chili And Soup Recipes To Try
    • Black Bean Turkey Chili

    Why You'll Love Turkey Chili With Black Beans

    Chili is always a good idea, and it’s even better when it’s ready in 30 minutes! This is actually a very loosely adapted Rachael Ray recipe that my mom has been making for years. You know how once in a while you come across a recipe that is the magical trifecta of quick, easy, and so darn delicious that it becomes your family's new go-to? This ground turkey chili recipe is just that for us.

    Now, I know a lot of purists out there probably saw "30 minutes" and did some sort of face-to-palm motion. And I get it. Chili is supposed to simmer for several hours to develop all of those amazing flavors. And of course, there's the substitution of ground turkey for what would normally be beef. You guys, I know. My inner carnivore is also shaking her head at me right now.

    But bear with me and give this recipe a shot. It may buck tradition, but it brings a slew of delicious positives as well. First of all, ain't nobody got time to be simmering chili for hours!

    Additionally, the use of ground turkey obviously makes this healthier. So I'm going to feel much less guilty about covering it in cheese and sour cream (just kidding, I never feel guilty about that! #noregrets!). But the biggest thing, forever and always, is the taste. While this may not simmer all night, you're still able to pack a major flavor punch. It's just one of many reasons to love this chili with turkey and black beans!

    • Hearty but not too heavy
    • Packed with protein and veggies
    • A little spicy (but not too much!)
    • Make-ahead and freezer-friendly
    • Delicious with toppings
    A close up of pot of chili with a wooden spoon in it.

    Ingredient Information And Substitutions

    • Ground turkey- Leaner than ground beef and takes on all of those yummy flavors. You can swap with ground chicken.
    • Olive oil- Because the turkey has so little fat, you need to add some to the pot to keep it from sticking.
    • Spices and sauces- Chili powder and cumin add loads of warmth and flavor. Worcestershire sauce brings the umami, and I love adding some hot sauce (Frank's Red is my fave!) for tongue-tingling spice.
    • Veggies- Dice up a yellow onion and two bell peppers, any color you'd like! Green bell peppers are more grassy and bitter, while yellow, orange, and red ones are sweeter.
    • Beer- Any can of your favorite, though stay away from anything too hoppy. Although the alcohol cooks off, you can use chicken or vegetable stock for an alcohol-free version.
    • Tomato and BBQ sauce- Creates a tangy, smoky combo that's signature to any good chili.
    • Black beans- I love the combo of turkey chili and black beans, but I've made this recipe with kidney beans and it's just as delicious!
    • Corn kernels- Frozen work just fine, and you don't even have to thaw them first. Canned corn is good too, but drain it first. The fire-roasted kind will add even more smoky flavor!
    An overhead image of labeled recipe ingredients.

    How To Make Black Bean And Turkey Chili

    Step 1- Brown the turkey.

    Heat olive oil in a large pot or Dutch oven, then add the ground turkey. Break it up as it cooks until there is no longer any visible pink.

    Browned ground turkey with spices added and mixed in.

    Step 2- Add veggies and beer.

    Drain off any excess grease if needed, then stir in the chili powder, cumin, Worcestershire, and hot sauce. Add the onion and bell peppers. Cook for about 10 minutes, until softened, stirring frequently.

    Pour the beer into the pot, scraping along the bottom to loosen any brown bits. Simmer for 2-3 minutes to help cook off the alcohol.

    Veggies added to the pan and then mixed in and simmering.

    Step 3- Simmer and serve.

    Add the tomato sauce, BBQ sauce, beans, and corn. Turn down the heat and simmer for at least 10 minutes, stirring occasionally. Serve with your choice of toppings and enjoy!

    Coren and beans added to the chili and then all of it mixed together and simmering.

    Frequently Asked Questions

    Can I make a no bean turkey chili?

    Sure, but you'll probably want to add more veggies to help bulk it up. Diced tomatoes and an extra bell pepper (or jalapeno) will fill in the gap without changing the flavor. But I've seen recipes with sweet potatoes, and that sounds yummy too!

    Should you drain beans before adding them to chili?

    I do — and I rinse them too for extra measure. The liquid from canned beans can be salty and adds even more, well, liquid, making the chili a bit soupier than I like.

    What other beans are good in chili?

    Aside from black beans, kidney beans, chickpeas, pinto beans, and any kind of white bean are all great options. Each brings its own flavor profile and texture, so it's all about what you like!

    A close up of a spoon pulling a scoop of chili from the bowl.

    Tips For Making Black Bean Chili With Turkey

    • Scrape all the brown bits off the bottom of the pan after you pour in the beer — that’s where all the flavor is!
    • In fact, scrape along the bottom every time you stir to make sure nothing is sticking. I usually stir every few minutes the whole time it's on the stove.
    • Simmer a bit longer if needed — it won't hurt anything. Just turn the heat to low so nothing burns on the bottom of the pot.
    • Ingredients to prep ahead- Dice onion and bell peppers. Drain and rinse beans.
    • Leftovers and storage- Homemade chili will last for 3-4 days covered in the refrigerator. You can also freeze it for up to 3 months! Reheat on the stovetop until warmed through.
    A close up of black bean chili in a pot.

    What To Serve With Turkey Black Bean Chili

    You can really put whatever you want on top, but I prefer sour cream, tortilla chips, sliced green onions, and plenty of cheese. Avocado is also a great addition! A few great recipes to round out and complete this meal would be:

    • Mexican Bean Salad
    • Ground Beef Oven Baked Tacos
    • Cajun Black Bean and Corn Salad
    • Guacamole
    A close up image of a bowl of turkey chili.

    Other Delicious Chili And Soup Recipes To Try

    • Easy Instant Pot Chili will knock your socks off. Ready in around 30 minutes and full of mouthwatering flavor! Full of ground beef, ground pork, tons of chili seasonings, vegetables and beans it's quick and easy to make on a week night or for a party (game day anyone?!).
      Easy Instant Pot Chili Recipe
    • An overhead image of a bowl of bean soup with Italian sausage.
      Italian Bean Soup With Sausage
    • An overhead image of taco soup in a bowl.
      Crockpot Taco Chicken Soup
    • A spoon holding a scoop of potato ham soup.
      Creamy Ham and Potato Soup

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    A bowl of chili with cheese and sour cream on top.

    Black Bean Turkey Chili

    Jessy Freimann
    This black bean turkey chili is one of the ultimate comfort foods! Not only is it healthy and easy to make, but it has the most incredible flavor. Ready in 30 minutes, this is definitely a keeper!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine Mexican
    Servings 8 servings
    Calories 294 kcal

    Equipment

    • Dutch oven
    • Ladle
    • wooden spoon
    • chefs knife
    • cutting board
    • measuring cups
    • measuring spoons

    Ingredients
      

    • 1 Tablespoon olive oil
    • 2 ½ pounds ground turkey
    • 4 Tablespoons chili powder
    • 1 Tablespoon cumin
    • 2 Tablespoon Worcestershire sauce
    • 1-3 Tablespoon hot sauce depending on how spicy you want it (I used 1.5 Tbsp. of Franks Red Hot)
    • 1 large onion, diced (they say to reserve some on the side for topping, I just put them all in)
    • 2 bell peppers seeds removed and diced
    • 1 can beer
    • 1 14 ounce can tomato sauce
    • ½ cup BBQ sauce
    • 1 14 ounce can black beans drained and rinsed
    • 2 cups corn (I used frozen)

    Toppings:

    • cheese, shredded
    • sour cream
    • green onion, chopped
    • tortilla chips
    • avocado

    Instructions
     

    • Heat olive oil in a large pot over medium high heat.
    • Add ground turkey and brown, breaking it up with a wooden spoon.
    • Once the turkey is browned add chili powder, cumin, Worchestershire sauce and hot sauce (if there's excess grease, drain before adding the spices). Mix well to coat the turkey.
    • Add onions an peppers and  cook for 10 minutes, stirring frequently.
    • Add beer and deglaze the pan, scraping to get all the brown bits off of the bottom of your pan. Simmer for a 2-3 minutes to cook of the alcohol a bit.
    • Add tomato sauce,BBQ sauce, beans and corn and let it simmer and bubble for 10 minutes, stirring once in a while. Serve immediately, reheat it later, or freeze. 

    Video

    Notes

      • If there is excess grease after browning the meat, be sure to drain it before adding the spices. Otherwise, you'll just be removing the flavor with the grease.
      • Scrape all the brown bits off the bottom of the pan after you pour in the beer — that’s where all the flavor is!
      • In fact, scrape along the bottom every time you stir to make sure nothing is sticking. I usually stir every few minutes the whole time it's on the stove.
      • Simmer a bit longer if needed — it won't hurt anything. Just turn the heat to low so nothing burns on the bottom of the pot.
      • Ingredients to prep ahead- Dice onion and bell peppers. Drain and rinse beans.
      • Leftovers and storage- Homemade chili will last for 3-4 days covered in the refrigerator. You can also freeze it for up to 3 months! Reheat on the stovetop until warmed through.

    Nutrition

    Serving: 1servingCalories: 294kcalCarbohydrates: 24gProtein: 36gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 78mgSodium: 426mgPotassium: 774mgFiber: 4gSugar: 10gVitamin A: 2311IUVitamin C: 44mgCalcium: 44mgIron: 3mg
    Tried this recipe?Let us know how it was!

     

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    Comments

    1. Scott says

      January 18, 2016 at 10:39 am

      I used to hate corn in my chili, but recently I've had a couple good ones that made me realize that I was missing out! Never had it with turkey though!
      Reply
      • Jessy says

        January 18, 2016 at 11:34 am

        I never really had corn in my chili until this recipe but now I prefer it. So odd how our tastes change.
        Reply
    2. Arti Hartel says

      January 18, 2016 at 4:19 pm

      I will try this on my next chili . Thanks for sharing it.
      Reply
      • Jessy says

        January 19, 2016 at 5:04 pm

        I hope you enjoy!
        Reply
    3. Shann Eva says

      January 19, 2016 at 9:59 am

      Yum! I love chili...and all the stuff that goes on it. Plus, it sounds really good in this freezing cold weather we're having. Thanks for the recipe.
      Reply
      • Jessy says

        January 20, 2016 at 4:41 pm

        My too! The toppings are totally part of the fun! Enjoy!
        Reply
    4. Jane says

      January 20, 2016 at 6:44 pm

      Chili is one of my favorite dishes, especially this time of year. I've never had chili with turkey before, can't wait to try your recipe.
      Reply
      • Jessy says

        January 21, 2016 at 10:38 am

        It's one of my favorites too- you have no idea how hard it is for me not to defrost the rest of the chili in the photo (I'm trying to make a freezer stash for my maternity leave right now!)
        Reply
    5. CJ Huang | Morsels of Life says

      January 21, 2016 at 11:59 am

      This chili sounds like it's full of yummy goodness - I haven't tried a chili with corn in it, but it sounds like it'd go well with the ingredients! And if it tastes good with less time, I'd consider that a win. :)
      Reply
      • Jessy says

        January 23, 2016 at 12:17 pm

        This recipe was my first experience with corn in chili and I'm definitely a believer now! Enjoy!
        Reply
    6. Ann says

      January 22, 2016 at 12:47 pm

      Looks too good not to pin! I love it with turkey too. Yum. :) #LetsGetRealSocial
      Reply
      • Jessy says

        January 23, 2016 at 12:11 pm

        Thank you! I hope you enjoy it :)
        Reply
    7. Tennille @ Two Kids And a Budget says

      January 27, 2016 at 1:49 pm

      I love using turkey for a variety of dishes. This one sound really good, and now that the weather is so cold outside chili sounds perfect for a weeknight dinner.
      Reply
      • Jessy says

        January 28, 2016 at 1:13 pm

        We love it! It is perfect on a cold day :)
        Reply

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